New Year, New You

If you’re like most Americans, the word that best describes the past few months of holiday merry-making is “indulgent.” Which was great fun while it lasted, but the arrival of 2019 serves as a reminder that it’s time to [...]

Easy Dieting

What Apps Make Dieting Easier? Dieting is not something anyone looks forward to these days. Nowadays, with readily available apps that can pick up your favorite junk foods from anywhere, it comes as no surprise that the apps people [...]

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