LIFESYLE

Try CoolSculpting and CoolTone No matter what you do to lose those extra inches, there are some areas that will not change. We’re talking about under the chin, those upper-arm batwings, all around your midsection, and on hips and thighs. Is CoolSculpting and/or CoolTone vain? Shouldn’t I Just Be Happy In My Skin? We truly […]

The New Year is a great time to take inventory, set goals, and take charge of your life. But if you’re like most, making resolutions is much easier than keeping them. Rather than focus on the idea of a new beginning, which can lead to disappointment at the first slip, keep in mind that self-improvement […]

If your kids are like most, school snow closings are the highlight of the winter season. Get into the spirit with some of these fun outdoor activities. After you’ve expended your energy outdoors, there’s plenty of fun to be had indoors as well. Blizzard Blast and Cold Weather Fun Take a snowshoe hike Buy or […]

Whether you celebrate Christmas, Hanukkah, Kwanzaa, Eid al-Fitr, Bodhi Day, or the winter solstice, holiday traditions are a fun way for families to bond and create fond memories. The traditions you choose are limited only by your imagination in the way you and your family carry them out. The following are a few fun traditions […]

The power of the domino effect in goal-setting. The truth is that, for most, it’s not willpower or desire that helps us reach our goals; it’s changing our habits and making little, seemingly minor decisions each day that contribute to the big, noticeable changes later on. That said, willpower does play an essential role in establishing […]

As St. Valentine’s Day draws near, its status as the romantic holiday remains strong, but times are changing and now many people are coming to regard February 14th as more of a “love”—rather than an “in love”—holiday, choosing to recognize all their most affectionate relationships, including family and friends. Amidst the scramble to find creative […]

If you’re like most Americans, the word that best describes the past few months of holiday merry-making is “indulgent.” Which was great fun while it lasted, but the arrival of 2019 serves as a reminder that it’s time to shift to healthier habits while offering the perfect opportunity to hit the refresh button on mind, […]

Between the excitement of your engagement and the joy of your wedding, there’s a whole lot of work to be done to plan your big day. If the thought of orchestrating your wedding leaves you feeling overwhelmed, then you might want to consider getting some help. Wedding planners—also called wedding consultants or wedding coordinators—offer a […]