Where to Cycle this Fall in the DMV Cycling studios are all over the place now it seems. So how is one to know which one to go to? Do they all offer the same class and you just [...]
SUNDAY, June 17, 2018 • 10 AM – 5PM • Reston Town Center Celebrating YOGA, commUNITY and WHOLEness • Free Admission Yoga studios and wellness centers of Northern Virginia will offer classes, services, and share information at Love Your [...]
/ By RobinComments Off on Love Your Body Yoga Festival – 10th Annual
More Than Just a Warm Up “Warm up before you begin vigorous exercise”—a standard practice almost everyone has followed for decades, and still good advice today. At One To One, and other advanced training facilities, we aim to make [...]
Most people exercise to feel, look, and perform better, and to improve their health and fitness. Improving posture does not always make their list of objectives. However, improving our posture can often support all of these goals, and diminishing [...]
/ By RobinComments Off on Posture Deserves More Attention Than Most Exercisers Think
On June 11, Market Street at the Reston Town Center was filled with yoga for all ages, live music, and healthy lifestyle activities at the 9th Love your Body Yoga Festival. At the event, organized by Beloved Yoga, visitors [...]
/ By VivaReston StaffComments Off on Love your Body Yoga Festival Celebrated YOGA, commUNITY and WHOLEness
Love Your Body Yoga Festival is back this year to “Celebrate YOGA, commUNITY and WHOLEness.” The free event will be held on Sunday, June 11 from 10 a.m. to 5 p.m. at Reston Town Center, 11900 Market Street. The [...]
/ By VivaReston StaffComments Off on 9th Annual Love Your Body Yoga Festival on June 11
Celebrates YOGA, CommUNITY and WHOLEness Reston Community Center will once again be the place to celebrate commUNITY with Northern Virginia’s best yoga instructors and alternative health care providers, as they offer fun and educational methods at the Love Your [...]
/ By VivaReston StaffComments Off on 8th Annual Love Your Body Yoga Festival