Stars and Swipes
Spring flings in feminine pieces… Whether you’re swiping right in hopes of finding that Mr. Right or already have a beau, these flirty style tips will have you feeling extra cute on date night or day romps. A few [...]
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Ask an Expert About Preventive Anti-Aging Medicine
The gradual wasting away of the body over the course of decades is not a necessary or normal component of aging. Rather, it is the natural outcome of a lifetime of unenlightened choices. Through unhealthy choices you may actually [...]
Preventing Beauty Backfires
What you can do to get the best results from your cosmetic surgery You don’t always get the results they expected from cosmetic surgery, which can leave you disheartened, especially when you have to spend more time and money [...]
Is your child mouth breathing?
What is the connection with Early Orthopedic and/or Orthodontic Intervention? As parents we see our little ones with lips of her face separated at rest or while they sleep. The first indication of mouth breathing is when a child [...]
Give Kids a Smile Day
Dr. Rishita Jaju of Smile Wonders annually opens the doors of her Reston-area pediatric dental practice every February to host Give Kids a Smile® Day and to provide free dental care to those in need. This is one of [...]
Movement Prep
More Than Just a Warm Up “Warm up before you begin vigorous exercise”—a standard practice almost everyone has followed for decades, and still good advice today. At One To One, and other advanced training facilities, we aim to make [...]
Functional Training
Over the past decade, progressive fitness professionals have embraced the idea of “functional training.” However, our understanding and implementation of functional training continues to evolve. Initially, and still at its most basic level, functional training was seen as training [...]
Obstructive Sleep Apnea in Children
Do you hear your child snoring at night with pauses, snorts or gasps? Heavy Breathing while sleeping? Very restless sleep and sleeping in unusual positions? Does your child have shortness of breath? Daytime sleepiness or behavioral problems? Bed wetting [...]
Posture Deserves More Attention Than Most Exercisers Think
Most people exercise to feel, look, and perform better, and to improve their health and fitness. Improving posture does not always make their list of objectives. However, improving our posture can often support all of these goals, and diminishing [...]
Love your Body Yoga Festival Celebrated YOGA, commUNITY and WHOLEness
On June 11, Market Street at the Reston Town Center was filled with yoga for all ages, live music, and healthy lifestyle activities at the 9th Love your Body Yoga Festival. At the event, organized by Beloved Yoga, visitors [...]
/ By VivaReston Staff
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