Free Core Training Workshop

for our VivaTysons and VivaReston Readers We have received many questions about training the “core.” Doctors want us to keep our core strong to help protect our lower back and alleviate lower back pain. Coaches want our core strong [...]

Exercise for Fat Loss

Weight loss, especially fat loss, is probably the most common reason people exercise. As a result, one of the most frequent questions personal trainers get is “what is the best type of exercise to promote fat loss?” There are [...]

Pediatric Sleep Apnea

Dentofacial Orthopedic Approach Several studies have demonstrated the relationship between obstructive sleep apnea (OSA), obesity, temporomandibular joint (TMJ) pain, headaches and undeveloped maxilla (jaw growth) in children and adolescents. At Sunrise Orthodontics, Dr. Calkins evaluates and offer treatment alternatives [...]

Pediatric Sleep Apnea

Dentofacial Orthopedic Approach Several studies have demonstrated the relationship between obstructive sleep apnea (OSA), obesity, temporomandibular joint pain, headaches and undeveloped maxilla in children and adolescents. At Sunrise Orthodontics, Dr. Calkins evaluates and offers treatment alternatives for children with [...]

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